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gy takes many years to build and isn’t visible so critics are always asking questions weather it is real or is not. Bruce Lee was an iconic legend to the world of martial arts, his views and methods build the style of Jeet kun do which is basically the form of what MMA is today. One of Bruce Lee’s stunt men on set said in an interview it felt like being hit by car when Bruce hit you, the extensive training he went through every day is nothing anyone even knew off. Using this through perfect timing, movement and breath can make a strike as strong as being hit like a car, Bruce Lee was a true master of martial arts advanced methods and beyond. Bruce Lee supposedly died from taking a headache tablet, he apparently lay down for a sleep and never woke up, his body mass was an extreme mystery seeing he was build like a brick and weight an estimated 7 stone! There are many different theories on how he died and we may never find out the truth. The theory and execution of the one inch punch wasn’t the stretch of his body but coordination of the bodies movement and release of internal energy otherwise know as Chi or Ki in the martial arts world. His demonstration grew across the world and his career
Tags: body mass, brick, bruce lee, coordination, demonstration, demonstrations, early 1970, inch punch, internal energy, ki, manoeuvre, martial arts world, perfect timing, sticky hands, stomach, tai chi, true master, weather, wing chun, workout regimen